Grief walks offer an opportunity for anyone who is processing grief to move your body and be out in nature with others who are also processing grief. Grief walks are a good alternative for those who may not feel ready to join a grief support group or who prefer to walk and talk instead. The group is open to anyone grieving any form of loss. In order to promote safety within the group, you will need to review and sign the group code of conduct before joining.

We will meet on at the main entrance to the park. At the beginning of each walk, we will take time to introduce ourselves and then I will provide an optional prompt for discussion and reflection as we walk. We will walk for 45-50 minutes and then gather for the remaining 10-15 minutes on the lawn to conclude the walk with a brief meditation or reflection. Sharing about your personal grief experience is always optional.

The grief walk schedule will be posted on the calendar. Dates, times and locations are subject to vary depending on the season. Please keep an eye out for last minute changes due to weather. You will be able to sign up for notications via email or text.