The purpose of this support group is to offer you an opportunity to during your week- in order to and . The facilitator will focus primarily on the use of as tools for supporting you in your grief process.pause- toset apart intentional timehonor your relationship with your loved oneprocess the impact of their deathbreath work, movement, storytelling and creating meaningful ritual

• : Practice breath work as a simple grounding exercise when navigating griefBreath work

• : Identify various forms of movement or embodied practices that you can implement to assist you in processing griefMovement

• : Explore methods and modes of storytelling (i.e. oral, written, art, etc.) as a helpful exercises for expressing your grief experienceStorytelling

• : Learn tools and resources for creating ritual or ceremony that honors your grief experience in a way that feels personal and meaningful.Ritual

While each meeting will include prompts and exercises for group reflection, engagement and/or…